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Hamaara Sapna Members

Dahisar, Mumbai

International Yoga Day Celebration 2019 - Dahisar

Yoga is an ancient physical, mental and spiritual practice that originated in India.The word ‘yoga’ derives from Sanskrit and means to join or to unite, symbolizing the union of body and mind. Practicing yoga is one of the ways to grow into a better human being with a sharp mind, a good heart and a relaxed soul. Today it is practiced in various forms around the world and continues to grow in popularity. June 21St has been declared as the "International Yoga Day" by the United Nations General Assembly on December 11, 2014. The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.